Reflective practice
I provide a facilitated and contained group space for peer reflection and shared learning and support. Over the long term, these groups tend to be increasingly led by the group itself, with the facilitator’s role being one of holding the space safely with process-based inquiry (i.e. encouraging attendees to examine the processes by which work affects them, and how best to address or tolerate these). In the first weeks however, there is opportunity to provide more of a workshop space, covering relevant topics (such as vicarious trauma, reflective practice for lawyers, etc.).
I specialise in working with teams who deal with distressed or traumatised clients, or where there is some other emotional charge to the work they do, particularly in sectors that traditionally have not had access to support with this aspect of the work (for example, charity sector frontline workers and lawyers).
One to one support also available.
Work with lawyers
Book
Mindfulness
All of the work I do is underpinned by my mindfulness practice. I am indebted to the teachings of Michael Stone [link] and am inspired by the teachings freely available from the Upaya Zen Centre.
I teach mindfulness in the workplace, one-off workshops and Mindfulness-Based Cognitive Therapy.